Contact the Sleep Goddess MD

Let’s put you to sleep.

What do you lose out on over a lifetime of bad sleep?

Take the first step towards taking back control.

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“I may not have a job today if it weren’t for Dr. Matsumura’s expertise. As a high school teacher I would get nervous as August approached because I knew I would be battling daytime sleepiness every day once school started.” 

“I used to be a hardcore night owl- staying up until 1am and consistently having trouble waking up to get started for work by 8 am.  Every school year I felt out of sync with my work life, leaving me struggling to find the productivity and engagement with my students I needed for work. When I consulted Dr. Andrea Matsumura for help she provided a personal thoughtful approach that helped me gradually shift my sleep cycle. She provided me with the science behind how our clock genes work and how we can use tools and tricks to shift our rhythm safely. Now I can get to bed earlier, fall asleep easily, and wake up feeling refreshed ready to take the work day on confidently. “

Jennifer K., High School Teacher

So, what’s your
sleep A-Game?

Step #1: Don’t fight your own nature.
Take the Sleep Goddess Archetype
Quiz to assess how you could be
taking advantage of your natural
rhythms.

TAKE THE QUIZ

Work with me.

Let me bring the Sleep Goddess Method to you:

I offer consulting for
individuals, professionals,
and organizational teams.

CONSULTING

I speak at conferences,
facilitate workshops, and
present to large groups.

SPEAKING